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Guided Yoga Practice

Online lessons specializing in Hatha, Ashtanga, Vinyasa, Yin, Chair, Seniors and Kids Yoga.

Private Yoga Instruction

Specializing in stress relief, release and relaxation. Begin feeling better fast!

Host a Yoga Class Live Online!

Connect or create your online community by hosting an online class privately or on social media!

To Book Your Appointment e-mail me! YOGAWITHKASSIAROSE@GMAIL.COM or go to my FB page Yoga With Kassia Rose

  • Online One to One Yoga Instruction

  • Personalized Yoga Lesson 75 Min


     75 Minutes of the yoga you like designed with your focus of choice. 

  • Personalized Yoga Lessons 3pack


    Receive three 75 minute yoga lessons  in your choice of style, designed with your focus of choice and personalized just for your body mind and spirit. 

  • Yoga for Your Business

  • Corporate Yoga


    Reduce stress, increase productivity and stay focused with a yoga practice! Beginner to intermediate level yoga asana at your place of business designed for your group needs. 90 minutes for groups of 3-30.

  • Workshops One to One


     90 minute online lessons. CEU's available. Focus designed for group could include any combination of hatha, ashtanga, restorative, nidra, vinyasa flow, and yin yoga for beginners, kids, adults, seniors and pre/post natal. Workshops include asana, pranayama, meditation and home work. 

  • Reiki Treatment

  • Initial Reiki Treatment


    90 minute Reiki treatment. By appointment only. 

  • Returning Reiki Clients


    60 minute Reiki treatment. By appointment only.